Are You Ready To Transform Your Life?
“You have power over your mind – not outside events. Realize this, and you will find strength.”
Buddhists were actually the first cognitive-behavioural therapists
Jack Kornfield
The reasons that influenced your decision of searching for psychotherapy are probably diverse in its dimensions and depth. These reasons are very important and the role of a therapist is facilitating the understanding and awareness of your inner world, healing, future development and psychological change in as much safe way as possible. Therefore let me introduce myself. I am graduated Psychologist (MSc in Applied Psychology, BA in Psychology, member of PSI) and qualified Psychotherapist (BA in Integrative Psychotherapy and Counselling, Prof. Dip. in Psych. and Couns., fully accredited member of IACP, fully insured).
The virtual world carries new possibilities that can be used for our own benefit. Online Therapy is aimed towards people who prefer this form of communication instead of a face – to face interaction
The CBT Walk and Talk therapy gives an opportunity to engage in a direct deep therapeutic relationship with another human being while immersing into green care. Within this space, the healing and development have an opportunity to occur
Please note that times are updated regularly. Mondays, Wednesdays and Fridays are for online sessions only, Tuesdays and Thursdays are for face to face sessions. If you can not find a right time for you, please email me for future information as some flexibility can be applied depending on the week.
CBT for Misophonia Distress Course (for Adults)
Price: € 125.00 (tax incl.)
Duration 3.5 hrs
CBT for Misophonia Distress Course (for Parents, kids<15)
Price: € 125.00 (tax incl.)
Duration 2.5 hrs
Price: € 125.00 (tax incl.)
Duration 2.5 hrs
Treated By: Renata
I’ve changed a lot of things in my life positively due to the therapist I went to Renata for quite a while as I really struggled to make a change and to see things differently. I was gradually suffering from anxiety and depression that literally got completely out of hand due to life situations and I could no longer see clearly. It was time to do something and thank goodness I found Renata. She really is amazing, inspirational, and really changed my life with Cognitive behavioural therapy. I have come so far to the point my mindset is completely different and on how I view things in general. I’ve changed a lot of things in my life positively due to Renata.
Ireland
I was always comfortable and at ease, knowing I would not be judged. Had a wonderful experience with Cognitive Behavioral Therapy sessions. I am very grateful for all the help and support that I received throughout my journey. I would highly recommend this to anyone that is considering therapy as an option for help with anxiety, depression, etc. The lovely and welcoming atmosphere. I was always comfortable and at ease, knowing I would not be judged. Treated by: Miss Renata Redyk
Ireland
Still working on the various sides to tackle in the treatment. I do see the various actions we are trying to do and what we are trying to achieve I understand the slow process to “unpeal” the layers in order to have a better balance Patience and trust in the process and therapist is key Very good therapist I have to admit after two months. We still have work to do but as mention there is a nice clear explanation of the steps, and techniques. The therapist is not just listening but able to adjust the relationship when required which is perfect. sometimes I need the soft empathy, sometimes I need to be told what I am thinking is wrong. Very flexible and accommodating as well which is important.
Treated By: Renata
As a client of reborn psychotherapy for the last year I can honestly say it has helped me enormously. I feel like I am learning so much about myself and also feel I am slowly starting to come to terms with my past. I really enjoy going every week . The location is great and always has parking outside and renata the psychotherapist always has a warm welcoming smile for everyone . I highly recommend this therapist.
Treated By: Renata
29 Westland Square, Pearse Street, Dublin 2
+353 85 715 06 99
renata.redyk@yahoo.ie
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Hard to describe my exact “condition” but acute social anxiety was the main one. I sought treatment as almost a last resort, I didn’t really believe it would help me but wanted to try it so I wouldn’t be left wondering “what if”. Before the treatment, I had a very low opinion of Psychology in general, I thought it was all nonsense, to be honest. I had weekly one hour sessions with Renata. They lasted for about 4 months I think. First of all she’s an amazing listener, its hard to describe what she does, but she exudes empathy, shes instantly with you in whatever you’re dealing with, almost like she’s feeling it too. She’s also incredibly smart and insightful, always showing you a different way to look at things that never even occurred to me, but then seemed obvious when she says it.I can’t imagine there’s anyone who would not benefit from seeing Renata. She changed my outlook in such fundamental ways that I struggle to understand how I held some of the negatives beliefs I had 6 months ago.She’s a very dedicated professional and a wonderful person in general. I’ll always be grateful for the help she’s given me and I know I’ll never forget her.Thank you so much, Renata. The clinic itself is grand, clean and comfortable as you’d expect.