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Facing a Second Lockdown in Ireland We have a second lockdown in Ireland. The number of cases surge rapidly with...

The Influence of Culture on Psychotherapy Psychotherapy has different faces influenced by personal, cultural and context components. Today I will...

The Core Components of the CBT Model CBT (Cognitive Behavioral Therapy) relates to a cognition and behavior used as tools...

Introduction to a Goal Directed Approach in CBT Hello Dear People, today I will talk about the goal-directed approach. Goals...

Exploring Psychotherapy Tools for Emotional Well-being Welcome back after Christmas. Hope you All found your preferred way of spending this...

Introduction to the Solution Focused Approach in CBT Welcome on the next post about tools used in therapy setting I...

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